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5 JUNE 2024
Dear Chasers💗
I woke up at 5.38 am itching my arm like ‘some little fuckers’ bit me!’ gently dragged the still sleepy dog out for a first piss in the garden and sent her “back to bed with Daddy!” after she’d finished. Half a smoke wasn’t nearly enough to start me off on the right foot but did the trick to keep me awake and not follow her back to the warm seesaw slanted mattress traversed over a precariously corrected broken divan base which here at ‘home’ we call our BED (or Death Pit of Misery) and now I need a quick shit.. Get me! I’ve not even had my coffee yet.
A full smoke and still no coffee yet, my choice to drink some water instead, just until my head has caught up with my arse and allowing some time for the fog to clear naturally before I really start the day. Apparently, if you wait for a set amount of time (think its 90 minutes) in the morning before accessing caffeine and by adding water to the mix then it allows your adenosine levels to regulate themselves and prevents that mid afternoon dip which usually occurs if you do the opposite and drink it to wake yourself up with (like I usually do) but then sit there thinking “if this coffee really waking me up good? Do I need this shit?
zones out a bit space cadetish: “……or is it actually alerting me more hastily back into the real awareness or all the shitness of reality which is around me and feels like it’s closing in on me again!??…” Quote From My Brain Every Single Morning
TODAY I think I will try to wait even though some people (possibly the experts in this field) advise that this ‘delaying tactic’ trick only works if you limit yourself to one coffee a day. I have no intention of doing that so, that sucks! but, I shall meet myself at the halfway line. I don’t mind what people say, because like everybody else in the world, I like to cherry-pick and choose what to do and don’t believe, let into my head or my world, how I might use that same thing and most of all; exactly what and when I go to ‘Google’ for something. The more I talk about coffee the more I want it, like right NOW, not in 75 minutes from now..!!